My Boyfriend broke up with me after 2 years?

I'm sorry honey, you can't. You know what needs to happen. I'm sorry but the longer you put off doing what needs to happen and getting the full brunt of the pain, the more pain it is going to cause when you finally do let the pain come in fully. And no, there's not a quick way to make the pain go either. You need to let it flow through you and just let yourself heal over time. Spend time with your friends though. Go out and do things.